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Workshops, Groups & Practices
In-Person Schedule
inPractice
Wednesdays 3:30-4pm EST (GMT -4)
Wednesday Afternoon Mindfulness Sessions
These weekly 30-minute sessions will offer opportunities to practice a variety of mindfulness-based activities both in stillness and with movement. Play with:
- Breathwork
- Intention Setting
- Open Awareness Sitting
- Focused Attention Exercises
- Invitations for IntuiInspiration
Drop In and Pay Whatever You Please!
50% of Proceeds go to our GOOD CLEAN FUN fund!
PARTICIPATE IN PERSON AT THE PALENVILLE LIBRARY - OR LIVE STREAM HERE BY BOOKING BELOW
inBalance
May 17 & 31 June 14 & 28
Wellness Action Planning Group
Personalize your plan for creating and maintaining wellness, using principles of WRAP: Wellness Recovery Action Planning. Use a variety of creative materials to identify and develop:
- Wellness Toolbox
- Daily Plan
- Stressors
- Early Warning Signs
- Signs That Things Are Getting Worse
- Crisis Plan & Post-Crisis Plan
Offered in-person in Kingston NY
inBetween
Sept 2025
Mindful Living Workshop
This professionally-led educational workshop for adults offers virtual learning and practice opportunities for enhancing wellbeing. WIth principles of dialectics, we will explore the connections between opposites and study:
- Mindfulness
- Emotion Regulation
- Interpersonal Effectiveness
- Distress Tolerance
- Walking the Middle Path
Offered in-person in Kingston NY
Fiscally Sponsored Programs
the Good Clean Fun fund
inMindLLC accepts ongoing donations throughout the year to support Good Clean Fun! Each year, we select community projects that emphasize mindfulness and playfulness to support with our funds. This year donations to the Good Clean Fun fund will sponsor these inMindLLC projects:
* the PLAYISNOTJUSTFORKIDS project
* Modern Play Therapy (MPT) research project
* Mobile office renovations and more good, clean fun!
Donations are not tax-deductible at this time, as we are a limited liability company. We are working to pursue fiscal sponsorship to help our cause and to help future contributions be tax-deductible donations.
Attend Our Annual Fundraiser: inMindLLC's Make-Believe Ball
Join us for our first annual Make-Believe Ball to benefit the PLAYISNOTJUSTFORKIDS project, a whimsical gala set upon a dreamy landscape. A celebration of our local community and PARTNERS IN PLAY, the Make-Believe Ball is planning to be a splendid, delicious affair! For ticket sales to attend this spectacular 2026 summertime event check out La Vallette and Living Stone.