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Fall 2025 Schedule
inPerson Activities
inPractice
Wednesdays 3:30-4pm EST (GMT -4)
Wednesday Afternoon Mindfulness Sessions
These weekly 30-minute sessions will offer opportunities to practice a variety of mindfulness-based activities both in stillness and with movement. Play with:
- Breathwork
- Intention Setting
- Open Awareness Sitting
- Focused Attention Exercises
- Invitations for IntuiInspiration
Drop In and Pay Whatever You Please!
50% of Proceeds go to our GOOD CLEAN FUN fund!
PARTICIPATE IN PERSON AT THE PALENVILLE LIBRARY OR LIVE STREAM BY BOOKING AN ONLINE ACTIVITY BELOW
The Art of Breathing
Saturday October 11 12:30 - 2pm
Breathwork and Art-Making
This 90-minute offering is designed to provide participants with powerful tools for reducing stress, enhancing concentration, and balancing emotions. Cultivating our own personal power through mindfulness and playful expression, we will also explore the neurophysiological effects of conscious and controlled breathing practices together. Come breathe and play with us!
LEARN MORE ABOUT O+ FESTIVAL 2025 AND GET YOUR WRISTBAND HERE
inTheory, inCommunity
Partnering with a variety of organizations to offer Continuing Education (CE) Courses and Peer Consultation Groups, inMind brings you opportunities for professional expansion through playfulness and mindfulness.
Are You Looking for Clinical Mental Health Treatment?
inMind LLC provides educational and supportive services, which do not substitute clinical mental health treatment. For a history of inMind LLC, click HERE and read more about the development of our non-clinical services. If you are seeking professional mental health treatment rooted in playfulness and mindfulness, please see the "SEEKING PSYCHOTHERAPY?" Section below to learn more.